Dance Clinic & Wellness

The School of Dance is committed to the safety and wellness of all dancers at the University of Utah. This includes physical safety, mental wellness, nutritional health, and injury prevention. The School of Dance works closely with University of Utah Health and other departments on campus to offer several sports medicine options specific to dance. All resources are free to currently enrolled students. See below for more information related to the team and services they provide.

Dance Clinic

The School of Dance has an on-site Dance Clinic in the Marriott Center for Dance that offers free services to all currently enrolled dance majors. Staffed by Trina Bellendir, Physical Therapist, and Chris Michaels, Athletic Trainer, the Dance Clinic offers the following services:

  • Injury Evaluations

  • Dance Movement Screens

  • Injury Prevention Screens

  • Injury Rehabilitation

  • Manual Therapies

  • Dry Needling

  • Assistance with Referral to Outside Medical Services as Needed

Current students can book an appointment HERE.

Counseling Center

Any student who wants to access services through the Counseling Center can check out the instructions on their website. There’s an explanation of all of the services and how to access them at that link. The University Counseling Center (UCC) offers free group therapy, brief individual therapy, and couples/relationship counseling. To access these services, students must first complete an intake, which they schedule by calling the UCC (801-581-6826) or by stopping by their offices (SSB 426). The UCC also offers a number of free services that don’t require an intake, including Crisis Services, Quick Care (a 1-time meeting with a clinician), workshops through the S.W.A.M.P. (Skills Workshops and Mindfulness Programs), and support groups. Medication services are offered to students who are in therapy at the UCC. Students can learn about their programs by checking out their website and by following them on Instagram @uofucounseling.

Nutrition Consultations

Nutrition consultations are 45-minute to 1-hour meetings with a nutrition specialist to set individualized nutrition goals, provide nutrition education, and ask questions. Common topics include building well-balanced meals, overall wellness, and pre/post-workout snacks. It is an excellent opportunity to ask questions and learn how to fuel your body for general health and sports performance. Nutrition Consultations are free for School of Dance students! 

Schedule a Nutrition Appointment Here

You will have the option to select either a virtual or in-person appointment. In-person appointments are held at HPER East 217. These options are called "School of Dance - Virtual" and "School of Dance - In-person (HPER East 217)" under the Service Selection.

Nutrition Essentials for Dancers

Meet the Team

  • Chris Michaels

    Athletic Trainer

  • Leigh Shanor

    Graduate Student Dietitian

  • Maren Curtis

    Graduate Student Dietitian

  • Cat Valeo

    Graduate Student Dietitian

  • Sam Slade

    Graduate Student Dietitian

Other Campus Resources

SafeU
Campus Student Handbook
Mandatory Reporting*
Ombudsperson
Dean of Students
Student Success Advocate
Center for Disability
Huntsman Mental Health Institute
Mobile Crisis Outreach Team
Student Consumer Complaints
Mental Health First Responders
Counseling Center
Student Affairs Office
Student Consumer Complaints
Basic Needs Collective
College of Fine Arts Bias Reporting

*In the case of sexual assault, the faculty have a mandatory reporting duty to the Office of Equal Opportunity so the University can provide support for your safety and ensure you have information about your options.

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